Hi doctor. My baby girl is 5 years old. She sleeps 12 hours a day.is it normal? She doesn’t concentrate in her studies and games.
Sleeping for 12 hours including nap time is normal in this age group. However it should not disturb her academic or other activities. If she is tired or drowsy even after her sleep or showing lack of interest in studies , she should get pediatrician opinion and evaluation to look for anemia , thyroid function or any other causes.
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Sleep for Your Little One: Normal or a Sign of 12 Hours?
It’s common for 5-year-olds to sleep up to 12 hours a day, including naps. Dr. Athiramurali, pediatric consultant from Alleppey, assures parents that this is within the normal range of 10-13 hours needed for healthy growth and development. However, if your child feels drowsy, fatigued, or struggles with focus despite ample sleep, it may be a sign of an underlying health issue. In such cases, Dr. Athiramurali recommends consulting a pediatrician to rule out conditions like anemia or thyroid dysfunction.