RE: Food for 7 month old baby
Try to give 2-3 meals per day plus breastfeeding.
Start with thick porridge and well-mashed foods.
Begin with 2-3 tablespoons and then gradually increase the quantity.
Try to include all vegetables including green leafy vegetables in the diet .
Dal Khichdi with vegetables is a better option than plain rice porridge.
Include sprouted pulses and grains.
Give one serving of fruit everyday as a healthy snack.
Avoid beverages, fruit juices, biscuits and commercially available cereal mixes.
Try to give 2-3 meals per day plus breastfeeding.
Start with thick porridge and well-mashed foods.
Begin with 2-3 tablespoons and then gradually increase the quantity.
Try to include all vegetables including green leafy vegetables in the diet .
Dal Khichdi with vegetables is a better option than plain rice porridge.
Include sprouted pulses and grains.
Give one serving of fruit everyday as a healthy snack.
Avoid beverages, fruit juices, biscuits and commercially available cereal mixes.