Tailbone Pain Relief Guide – Dr Harinath, Nandyal, Andhra Pradesh

HealthHOD
Jul 18 ^th, 2025

Tailbone Pain After a Fall?

Learn About Coccydynia and What You Should Do

Tailbone pain after a slip or fall can be surprisingly painful — especially when sitting down or getting up. While it might seem like a minor bruise, it could actually be a condition known as Coccydynia. In this blog, we’ll explore what causes tailbone pain, how to manage it, when to see a doctor, and share a real patient case that may help you understand your symptoms better.

A Real Case: User Question and Doctor's Advice

🙋‍♂️ User Question:

Sir, my name is Mohd Ubaid. I am experiencing pain in my coccyx bone due to a fall; it has been more than 3 days. Initially, it was severe, but now it is a little better. However, I feel pain when getting up after sitting, but I do not have any trouble while walking

Doctor’s Answer

Hi… This sounds like Coccydynia, especially since it started after a fall. You should consult an orthopedic doctor nearby to rule out a tailbone fracture.

Meanwhile, avoid sitting on hard surfaces. Use a soft cushion or donut pillow while sitting or travelling. Also avoid prolonged sitting, and change positions often to reduce pressure on the coccyx.

👨‍⚕️ Doctor in this case:
Dr. Harinath
Orthopedic Surgeon (MBBS, DNB Ortho)
📍 Nandyal, Andhra Pradesh

What is Coccydynia?

Coccydynia is pain in the coccyx or tailbone — the small bone at the bottom of your spine. It is usually caused by:
Falling directly on your backside
Sitting too long on hard or narrow surfaces
Repetitive strain or minor injury
Childbirth (in some cases)

It can range from a dull ache to sharp pain that makes sitting difficult.

Common Symptoms

Pain when sitting or rising from a seated position
Local tenderness at the tailbone
Pain that worsens when leaning backward
Relief when standing or walking
Possible bruising or swelling

What You Can Do at Home

Here are a few ways to manage tailbone pain until you see a doctor:
✅ Sit on a soft cushion or donut pillow
✅ Apply ice during the first 48 hours
✅ Switch to warm compresses after that to ease stiffness
✅ Avoid sitting for long durations
✅ Only use pain medication if prescribed

When to See a Doctor

Visit an orthopedic doctor if:
– Pain lasts more than 7–10 days
– There’s visible bruising, swelling, or numbness
– Pain gets worse or radiates
– You cannot sit or move without discomfort

Doctors may suggest an X-ray or MRI to rule out a fracture or internal injury.

Summary

Tailbone pain after a fall shouldn’t be ignored. Whether it’s Coccydynia or something more serious like a coccyx fracture, the right treatment early on can save you from long-term discomfort.

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