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I am 20 years old can i still grow taller?

    I am 20 years old. Can I still grow taller?

    tewigeh449 Asked on August 5, 2024 in Pediatrics (children from 0 to 18 years).
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      Yes ,you didn’t mentioned your age ,
      You can grow up to 25 years ,
      Long bones can grow up to 25 years of age ,you have to eat high calcium diet like meat , bone soup , fish,

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      Dr.Dr. Venkataramanaiah Eluru Answered on August 11, 2024.
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      Is It Possible to Grow Taller at 20? Expert Advice

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      Many young adults wonder if they can still grow taller in their 20s. According to Dr. Venkataramanaiah Eluru, a pediatric specialist, it’s possible to see slight height increases until around 25 years of age. By focusing on a nutrient-rich diet, especially with calcium, maintaining good posture, and engaging in regular exercise, you can optimize your growth potential. Want to know more about health and wellness? Get free expert advice at HealthHOD.com!