Food for 7 month old baby
What kind of food i can give to my baby boy? He is 7 month old. I’m currently giving apple, rice porridge, chow chow, Carrot only. What else I can give?
Try to give 2-3 meals per day plus breastfeeding.
Start with thick porridge and well-mashed foods.
Begin with 2-3 tablespoons and then gradually increase the quantity.
Try to include all vegetables including green leafy vegetables in the diet .
Dal Khichdi with vegetables is a better option than plain rice porridge.
Include sprouted pulses and grains.
Give one serving of fruit everyday as a healthy snack.
Avoid beverages, fruit juices, biscuits and commercially available cereal mixes.
Dr. Arpitha Ranjan
Thank you doctor!
Can you pls suggest no cook foods for travel time for 7 month old baby?
For few days, can i give milk powder? If yes, can you pls name one?