March 11, 2025
HealthhodNo Comments
Introduction
Hair fall and thinning hair can be distressing, especially for young adults. A 21-year-old has been experiencing significant hair fall, leading to thin and weak hair. A BDS and Cosmetology consultant from Hyderabad provides her expert advice on this common concern.
User’s Concern
User’s Question: “Hi doctor! My hair fall is increasing day by day and my hair is not growing thick, it’s becoming very thin. Can you please suggest any solution? I am 21 years old.”
Doctor’s Response
Dr. Krithika Sakthi’s Answer: “Hello, hair fall may be due to different reasons such as diet, stress, environmental conditions, uncontrolled diseases, and DHT. Given your age, it seems to be telogenic effluvium. We need to examine your hair so that it can be evaluated, and we can prescribe accordingly.”
Possible Causes of Hair Fall
The consultant explains that hair fall can be attributed to various factors, including:
Diet: Nutritional deficiencies can weaken hair, causing it to fall out.
Stress: High stress levels can disrupt the hair growth cycle.
Environmental Conditions: Pollution and harsh weather conditions can damage hair.
Uncontrolled Diseases: Certain medical conditions can lead to hair loss.
DHT (Dihydrotestosterone): This hormone can cause hair follicles to shrink, leading to hair fall.
Understanding Telogenic Effluvium
Given the user’s age, the consultant suspects the condition might be telogenic effluvium. This condition occurs when a large number of hair follicles enter the resting phase of the hair cycle simultaneously, resulting in increased hair shedding. It can be triggered by factors such as stress, hormonal changes, or nutritional deficiencies.
Importance of Professional Evaluation
The consultant emphasizes the importance of a thorough examination to determine the exact cause of hair fall. “We need to examine your hair so that it can be evaluated, and we can prescribe accordingly,” she advises. This evaluation can help identify underlying issues and tailor a treatment plan to address the specific needs of the patient.
General Recommendations for Healthy Hair
While a professional evaluation is crucial, the consultant offers some general tips to promote healthier hair:
Balanced Diet: Ensure your diet includes essential vitamins and minerals such as biotin, iron, and zinc.
Stress Management: Practice stress-reducing activities like yoga or meditation.
Proper Hair Care: Use mild shampoos and conditioners, and avoid excessive heat styling.
Medical Check-up: Regular health check-ups can help identify and manage underlying medical conditions that may contribute to hair fall.
Conclusion
Hair fall and thinning hair can be concerning, but understanding the potential causes and seeking professional help can lead to effective solutions. The expertise of a trichologist highlights the importance of a comprehensive approach to hair health, tailored to individual needs.
For more insights and expert advice, visit HealthHOD.com, where experienced physicians provide valuable health information and guidance.
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