I am a 28 years old woman with no blood pressure or sugar, I am only 5 feet. Is there a way to increase my height,
Please suggest what should I do….
Mostly height increses up to age of 18 to 20.do regular streching exercises, take good natural food like sprouts n fruits for good results.
According to ur age there is no chance to increase ur height Naturally, only way is surgically we can increase ur height up 5cm but it associated with risk and complications.
As u have already passed the growing age only surgical procedure can increase in ur height but it is associated with many complications and long period of recovery .
